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The insert action is destructive, meaning it will modify your original file. To maintain your original file when performing this action make sure to add a copy file node before performing the action.
Unlike other dialogs where the name pattern refers to the intended name for the file being created, in this dialog the name pattern should be the name Insert file name refers the name of the file you are trying to insert from. So for example if your source insert directory has 3 files in it, in the name pattern field you would put the name of the individual file you’re trying to insert from (without the file extension). So for example if the file you were trying to insert is named airportWalkingHD.mxf you would put airportWalkingHD.
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